How to have great skin this spring

7 Tips for Great Skin This Spring

Spring is the season of rejuvenation. As the weather warms up and the flowers bloom, it is time to refresh your skincare routine and get ready to embrace the sunshine. Here are seven tips for great skin this spring.

1. Be consistent

One of the keys to success in any area of life is consistency and skincare is no exception. Make sure you stick to your morning and night-time routine! Check out our perfect skincare guide for your morning and night-time routines.

2. Focus on quality

Do not be tempted by cheap or trendy products that promise instant results. Invest in high-quality medical-grade skin care products that have a proven track record of success. Your skin will thank you in the long run.

3. Listen to your body

Your skin is a reflection of your overall health, so pay attention to how it is feeling. If you are experiencing breakouts or dryness, it could be a sign that you need to make changes to your diet, exercise and skincare routine, or stress levels.

4. Protect yourself

Protecting your skin from the sun’s harmful rays is so important. Wear a wide-brimmed hat, sunglasses, and lightweight, long-sleeved clothing when you are outside. Most importantly, always use a mineral sunblock with at least SPF 30!

5. Hydrate, hydrate, hydrate

Drinking plenty of water is essential for keeping your skin looking and feeling healthy. Aim for at least eight glasses a day, and supplement with hydrating foods like fruits and vegetables.

6. Get enough sleep

Your skin does its best repair work while you sleep, so ensure you are getting enough rest. Aim for seven to nine hours a night, and establish a relaxing bedtime routine to help you unwind.

7. Come in for an Optic Elite skin analysis

The Optic Elite takes a high-definition scan of your face to provide real-time data on your skin health. It scans for 10 different conditions within your skin, allowing our experts to give informed recommendations. Optic Elite consultations are recommended every 6 months to help track your progress and assess your treatment plan. Click here to learn more about the Optic Elite Consultation.

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